NMN in Podcasts
productThe NMN supplement is used to support NAD levels, aiding in cellular energy and aging processes.
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So that would be like NMN and NR, and why you need to take those as opposed to just taking NAD.
And I've talked about this one before, actually, I think it was last week, NMN, nicotinamide mononucleotide, or its cousin NR, nicotinamide riboside.
I want to touch a little bit on NMN, NAD and NR.
NR has to convert to NMN before it can even be used, so you're cutting out an entire process.
The difference here is NMN's got an extra phosphate group, and that makes it the more direct of the two to get into your cell.
And that's why you need NMN or NR.
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