parasympathetic nervous system in Podcasts
conceptThe nervous system responsible for rest and digest functions, calming the body after stress.
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The School of Greatness
Doctor Explains: Healing Your Gut Won't Work Until You Heal This
All these things, they're activations of the parasympathetic nervous system, which is the rest, digest, and I feel safe.
TED Talks Daily
How to calm your anxiety, from a neuroscientist | Wendy Suzuki
This can be one of the most immediate ways to calm anxiety because deep breath directly activates the natural de-stressing part of our nervous systems called the parasympathetic nervous system.