parasympathetic state in Podcasts
conceptA state of relaxation and social engagement mediated by the parasympathetic nervous system, associated with calmness and safety.
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THE ED MYLETT SHOW
How to Rewire Your Body's Response to Stress, Trauma & Anxiety Feat. Dr. Stephen Porges
your body's in the neuro state that you're in you'll hear about parasympathetic and sympathetic state all you need to know about that is the sympathetic state is sort of considered fight or flight mode in most circles and the parasympathetic state is known as more of like a peaceful or flow state the vagal nerve or the vagus nerve it's just a nerve that runs really it's the longest nerve in your body and this nerve when stimulated they believe changes that state that you're in these are new terms to most of