SAD lamps in Podcasts

product

A type of light therapy device that uses bright, blue-enriched light to help regulate circadian rhythms and improve mood.

light therapy mood product circadian rhythm

Mentions Over Time

1 mentions

Mentions in Podcasts

Age Better with Liz Earle

How to fade age spots and pigmentation

So if we're looking at circadian rhythm, particularly in the winter, I'm actually a big fan of SAD lamps.