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self-talk in Podcasts

concept

A mental process involving talking to oneself, influencing thoughts and behaviors.

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Do You F*cking Mind?
The Neuroscience of Positive Self talk and the the changes that occur in the brain

So in today's episode, we are going to be talking about the neuroscience of positive self-talk and the impacts that it can have on the brain, the positive changes on the brain and how it will directly affect