Shavasana in Podcasts
conceptA relaxation pose where the body is lying flat, often used in yoga practice.
Mentions Over Time
2
mentions
Mentions in Podcasts
Wisdom of the Masters
30 Minute Yoga Nidra for Relaxation and Sleep
Make sure your body is well aligned, so that there's no pressure on your head or neck. We're lying in shavasana, which is the corpse pose. The feet and ankles are just relaxed.
Wisdom of the Masters
35 Minute Yoga Nidra with Nature Sounds for Sleep and Relaxation
or on a bed that's comfortable and supportive. Make sure your body is well aligned, so that there's no pressure on your head or neck. We're lying in Shavasana, which is the corpse pose.