shoulders in Podcasts
placeThe shoulders, part of the body involved in relaxation.
Mentions Over Time
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mentions
Mentions in Podcasts
A Zen Mind Guided Meditations
Somatic Energy Cleanse Meditation to Release Stagnant Energy & Feel Like Yourself Again
and with your exhale allowing your shoulders to drop allowing the jaw to unclench and the belly to soften allowing all of the muscles in the body to release