somatic healing in Podcasts

concept

Therapeutic approach working from the body to regulate nervous system and release trauma

concept therapy

Mentions Over Time

1 mentions

1 related entities

Related Entities

EMDR therapy

supports

Mentions in Podcasts

Habits and Hustle

Episode 550: Liz Tenuto: The Somatic Exercises That Calm Your Nervous System in Under a Minute

Can you just tell us all just in layman's terms, what is somatic healing?