Somatics in Podcasts

concept

Somatics, a field of body-centered practices aimed at releasing stress and emotional trauma.

Mentions Over Time

1 mentions

Habits and Hustle

Episode 552: Liz Tenuto: Why Stress Gets "Stuck" In The Body, The Science of Somatics, & How to Finally Let It Go

Like somatics is really good at bridging the gap where doctors, you'll go to the doctor and the doctor will say it's stress.