Sousa Talan in Podcasts
personSousa Talan is a meditation teacher, artist, and writer with nearly 20 years of study, primarily trained by Sayadaw Utejania.
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10% Happier with Dan Harris
Anxiety Narrows Your Brain. Here's How to Widen It Back Out. | Susa Talan
What you're about to hear is a recording of a live session that Sousa did with subscribers to my meditation app, 10% with Dan Harris.
10% Happier with Dan Harris
Anxiety Narrows Your Brain. Here's How to Widen It Back Out. | Susa Talan
That is one of the things we're going to be talking about today with an ace meditation teacher named Sousa Talon.