toxins in Podcasts

When we understand how our biology works, when we get rid of the bad stuff, we put in the good stuff, when we hunt down and root out all the causes, which are anything from toxins, to allergens, to microbes, to microbiome, to poor diet, to stress, or lack of things we need to thrive like the right nutrients, the right food, whole food, the right balance of hormones, light, air, water, sleep, movement, exercise, restoration, deep relaxation, community,

From the moment you wake up, invisible toxins are flooding your body. From the deodorant you swipe on, to the nonstick pan you fry your eggs in, to the air you breathe during your commute. Toxins are harmful substances that can negatively affect the body cells, organs, and systems, even in small amounts. In our modern world, most of the toxins we counter are man-made chemicals.