urolithin a in Podcasts
productUrolithin A, a compound derived from polyphenols in foods like pomegranates, supporting mitochondrial quality.
Mentions Over Time
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mentions
Mentions in Podcasts
The Dr. Hyman Show
Uncovering the Roots of Exhaustion—and How to Feel Like Yourself Again
which is a polyphenol found in pomegranates, raspberries, and strawberries, are transformed by your microbiome into this super powerful active compound called urolithin A. Now, most people have lost the bacteria to do this conversion, and you can actually take urolithin A as a supplement, which I do every day.