Abby Wambach
๐ค SpeakerAppearances Over Time
Podcast Appearances
I was hoping so bad that this is a story that I was involved in.
It's the cone of pod boundaries.
Right.
It's just the three of us and several million people.
Which is hard for you on trips.
Because he wants to go look at it.
No.
Maybe this is what the real issue stems from.
This is the trauma.
So did you flush the toilet?
How did the poop go down?
What happened?
Good job on taking a big shit.
I've never been great at winding down.
My brain hits the pillow and suddenly decides it's the perfect time to replay the day, plan tomorrow and spiral a little just for fun.
So lately I've been experimenting with small cues that tell my body, okay, baby, we're done for the day.
One thing that's unexpectedly made an actual nighttime ritual out of my skincare is Osea's Dream Collection.
And the whole experience feels less like doing skincare and more like a signal to slow down.
At night, I use their Dream Night Serum and Dream Night Cream, and the texture alone makes me relax.
They also have a Dream Bioretinol Body Serum that I've been loving.