Abby Wambach

So yes, it does hydrate better than water because electrolytes and sodium, things that you need in order to stay more hydrated, has those elements in it more than water.

Also, Gatorade Lower Sugar was created for those who live an active lifestyle, but life looks a little different than it once did.

Whether you're running, you're kids to soccer practice, or you're on the go in the corporate life or headed into a Pilates class, Gatorade Lower Sugar is here to help you hydrate better than water does.

You guys, so yesterday we just got home from a overseas trip, international travel, and it took about 30-ish hours.

We had lots of delays, missed flights.

It was pretty much

And what was the thing that I kept saying to you, honey, have you hydrated?

Are you getting the proper hydration you need?

So taking care of your body isn't just about performance.

It's about having the energy to show up for your life.

You know, we talk a lot about doing hard things, but taking care of yourself is one of the most important things.

Life doesn't slow you down.

So supporting your body along the way really does matter.

Try Gatorade Lower Sugar today.

It has the electrolytes Gatorade is known for with 75% less sugar and no artificial flavors, sweeteners, or colors.

You can find Gatorade Lower Sugar online or in stores near you.

I know.

You chose us for a special reason.

I'm always looking for small habits that actually make me feel steadier in my body.

Not complicated routines, just things that support me at a foundational level.