Adam Cox

You've hit the time, or perhaps the calories, or the distance you've wanted.

So imagine leaving that rowing machine,

exploring the beach, but getting a sense that something has changed, something profound.

Your inner dialogue has a slightly different tonality.

The sense of self-belief is more convinced than it was before.

You have clarity.

You know how to engineer headstarts, how to avoid handicaps,

You can flip that switch with a phrase, a smell, a posture, an intention.

So it's time now to drift back, to drift back to the present.

That's it.

Say to yourself, let's go.

As you wiggle your fingers and wiggle your toes,

connecting and calibrating to the here and the now, that's it, as I count from 1 to 10 to awaken you, starting to count, 1, 2, 3, waking up, 4, 5, 6, more alert, 7, 8, open your eyes, open your eyes, 9, 10, wide awake, wide awake, wide awake,

Thank you so much for joining me on today's episode of The Hypnotist.

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And if you would like to listen to this episode where it's just the hypnosis, so no intro, no outro, no explanation, just the hypnosis and completely ad-free, there will be a link in the description where you can subscribe at a very low cost and only get access to the hypnosis.

So if that's of interest, please check that out.

Thank you again for being a regular listener of The Hypnotist, and I'll see you again soon for more.

welcome to the hypnotist the show that gives you inside access to cutting-edge hypnosis with real clients facing genuine issues brought to you by the hypnotherapist demanded by celebrities ceos and even royalty adam cox these recordings took place live from adams clinic in london's world-famous harley street so get yourself comfortable and enjoy today's episode of the hypnotist