Adam Cox

You already know that control doesn't begin with effort.

Control begins with awareness.

And you might begin to imagine or simply sense

That you are walking towards a place of immense importance.

A place that few people ever truly access.

I want you to imagine deep within your own mind.

A control room.

Not outside but within you.

I want you to imagine standing in front of the door to your own control room.

And as I count down from five to one, you will imagine opening the door and walking into your control room, giving you a sense that you are able to see and experience triggers that are normally unconscious.

But standing in front of the door, five, putting your hand on the handle, four, turning the handle, three, opening the door,

Two, walking through the door.

And one, closing the door behind you.

And just imagine being in your own control room.

Maybe it's futuristic.

Maybe mechanical.

Maybe it looks like an air traffic control center.

Or perhaps something more functional, mechanical, hydraulic.

gauges, switches.

But as you explore your own control room, notice this is not chaos and this is not danger.