Adam Cox
๐ค SpeakerAppearances Over Time
Podcast Appearances
A blend of confidence, charisma, optimism and liveliness.
Right there in the chest where anxiety used to be.
Maybe you can find a sense of being light.
Cheerful.
Engaging.
Even slightly playful.
As if you're enjoying the moment.
Rather than trying to control it.
Just notice how that feels.
Because this version of you doesn't force energy.
It flows naturally.
People feel it.
They respond to it.
They trust it.
And what if this energy becomes your default?
And what if you choose a simple way to activate this state whenever you need it?
Maybe it's a breath, a slow inhale and a calm exhale.
or gently pressing your fingers together.
And as you do that now, you link this gesture to this state.
So anytime you use it, your mind remembers and your body responds.