Adam Schafer
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Does your workouts feel, you know, fueled?
And tell me about how that feels when you eat that amount of calories.
Yeah.
Okay.
You're good, dude.
Yeah, you're probably good.
What were you running before MAPS Aesthetic?
Have you been on Aesthetic for a while?
What were you doing before?
Okay.
How were your results on that?
Oh, shit.
That's really good.
So were you eating about the same through Map Strong, too, or have you changed eating the way you are now, or is that about the same?
Yeah, I would just keep going, dude.
Yeah, I think you're at a good calorie place.
I mean, I think you're in what we always talk about as a little Goldilocks area, which is tough psychologically, right?
You want to see the quick moves down or the quick moves up.
But I think you're at a really good intake that you're going to continually lean out.
And as long as you have enough energy to get through those workouts and you're feeling good, I'd say you're okay on the calorie loss.