Adam Schafer
π€ SpeakerVoice Profile Active
This person's voice can be automatically recognized across podcast episodes using AI voice matching.
Appearances Over Time
Podcast Appearances
But they were really uncommon.
And I love the ones that have kind of the bar in front of you so they can assist the bar to keep your chest upright and then slowly drop down the squat.
Yeah, I never had it in any of the gyms I trained in.
I didn't know if they even existed.
They've been around for a long time.
They just weren't popular.
It was such a big machine.
Yeah.
It was such a big machine that you've got to have the space in the gym to do it and then justify like, okay, well, people use this.
And so I think that's why.
Totally.
And I imagine they were probably pretty expensive when they first came out.
Um, but I didn't realize that you've seen that many.
I still don't see every gym I go to now, but I'm also not, I'm rarely in commercial gyms, so I'm not the one.
You've got to program that in.
I was going to say the front squat is the incline bench press to bench press.
It's just β It's so complimentary.
It's such a great movement that nobody wants to do because you're so much weaker than the traditional.
That's true.
It's like nobody wants to do incline bench press.