Adam Schafer

think back to a time, because I've been, I mean, it's been 20 something years that I've been like tracking, not every day consistently, but I've like, I've always, yeah, I've always utilized tools. Let's put it this way. A year has never gone by and I didn't use a pedometer, Fitbit, body bug, some tool to kind of get an idea of where I'm at.

think back to a time, because I've been, I mean, it's been 20 something years that I've been like tracking, not every day consistently, but I've like, I've always, yeah, I've always utilized tools. Let's put it this way. A year has never gone by and I didn't use a pedometer, Fitbit, body bug, some tool to kind of get an idea of where I'm at.

think back to a time, because I've been, I mean, it's been 20 something years that I've been like tracking, not every day consistently, but I've like, I've always, yeah, I've always utilized tools. Let's put it this way. A year has never gone by and I didn't use a pedometer, Fitbit, body bug, some tool to kind of get an idea of where I'm at.

And I remember when we were starting to record at this studio wearing the Fitbit, and I went, whoa, I don't think I've ever been like this. I mean, I think I was even more active back in my 20s when I was sick. You know, even being sick, I probably moved much more.

And I remember when we were starting to record at this studio wearing the Fitbit, and I went, whoa, I don't think I've ever been like this. I mean, I think I was even more active back in my 20s when I was sick. You know, even being sick, I probably moved much more.

And I remember when we were starting to record at this studio wearing the Fitbit, and I went, whoa, I don't think I've ever been like this. I mean, I think I was even more active back in my 20s when I was sick. You know, even being sick, I probably moved much more.

That's exactly what I used to get. Really? Yeah, when I was wearing it, being a personal trainer, I was averaging 15 to 20. Without having to go for a walk. Yeah, that's no trying to walk. That's no cardio. That's just moving with clients. Now, I probably, and I think you're probably like this too, I'm more of an activist. trainer. Some trainers just sit still and watch their client.

That's exactly what I used to get. Really? Yeah, when I was wearing it, being a personal trainer, I was averaging 15 to 20. Without having to go for a walk. Yeah, that's no trying to walk. That's no cardio. That's just moving with clients. Now, I probably, and I think you're probably like this too, I'm more of an activist. trainer. Some trainers just sit still and watch their client.

That's exactly what I used to get. Really? Yeah, when I was wearing it, being a personal trainer, I was averaging 15 to 20. Without having to go for a walk. Yeah, that's no trying to walk. That's no cardio. That's just moving with clients. Now, I probably, and I think you're probably like this too, I'm more of an activist. trainer. Some trainers just sit still and watch their client.

I always moved around. I was very shifty.

I always moved around. I was very shifty.

I always moved around. I was very shifty.

Look up James Smith's Instagram. I want to see if he's done an update on this. So I guess James, I was talking to him DMs the other day, you know, James Smith is right. So he got in some little spat with some,

Look up James Smith's Instagram. I want to see if he's done an update on this. So I guess James, I was talking to him DMs the other day, you know, James Smith is right. So he got in some little spat with some,

Look up James Smith's Instagram. I want to see if he's done an update on this. So I guess James, I was talking to him DMs the other day, you know, James Smith is right. So he got in some little spat with some,

creatine gummy company or something like that and so he took it upon himself to order like 10 of the because i think what i think what happened i think he made some sort of a video basically talking shit about creatine gummies that they taste too good they taste too good he's just gummy yes he's like a lot of them are like that hey bro so so he got uh he did 10 of them and he's gonna do a video on the uh which ones have creatine

creatine gummy company or something like that and so he took it upon himself to order like 10 of the because i think what i think what happened i think he made some sort of a video basically talking shit about creatine gummies that they taste too good they taste too good he's just gummy yes he's like a lot of them are like that hey bro so so he got uh he did 10 of them and he's gonna do a video on the uh which ones have creatine

creatine gummy company or something like that and so he took it upon himself to order like 10 of the because i think what i think what happened i think he made some sort of a video basically talking shit about creatine gummies that they taste too good they taste too good he's just gummy yes he's like a lot of them are like that hey bro so so he got uh he did 10 of them and he's gonna do a video on the uh which ones have creatine

Yeah, and he basically, he didn't tell what came out of it, but he's just like, oh, just you wait.

Yeah, and he basically, he didn't tell what came out of it, but he's just like, oh, just you wait.