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This Valentine's Day, give the gift that'll keep them thinking of you and score huge site-wide savings at MeUndies.com. That's MeUndies.com. MeUndies. Comfort from the outside in.

This Valentine's Day, give the gift that'll keep them thinking of you and score huge site-wide savings at MeUndies.com. That's MeUndies.com. MeUndies. Comfort from the outside in.

This is a mini meditation guided by Bombas. Repeat after me. I'm comfy. I'm cozy. I have zero blisters on my toes. And that's because I wear Bombas. The softest socks, underwear, and t-shirts that give back. One purchased equals one donated. Now go to bombas.com slash wondery and use code wondery for 20% off your first purchase.

This is a mini meditation guided by Bombas. Repeat after me. I'm comfy. I'm cozy. I have zero blisters on my toes. And that's because I wear Bombas. The softest socks, underwear, and t-shirts that give back. One purchased equals one donated. Now go to bombas.com slash wondery and use code wondery for 20% off your first purchase.

This is a mini meditation guided by Bombas. Repeat after me. I'm comfy. I'm cozy. I have zero blisters on my toes. And that's because I wear Bombas. The softest socks, underwear, and t-shirts that give back. One purchased equals one donated. Now go to bombas.com slash wondery and use code wondery for 20% off your first purchase.

This BBC podcast is supported by ads outside the UK.

This BBC podcast is supported by ads outside the UK.

Cheap Caribbean Vacations has your deal for that. Plan and book the exact getaway you want at exactly the right price for you by using our exclusive budget beach finder. Or find a featured all-inclusive package to Oasis hotels and resorts and do your deal at cheapcaribbean.com.

Cheap Caribbean Vacations has your deal for that. Plan and book the exact getaway you want at exactly the right price for you by using our exclusive budget beach finder. Or find a featured all-inclusive package to Oasis hotels and resorts and do your deal at cheapcaribbean.com.

And the decline of nuance.

And the decline of nuance.

Start listening to Oliver Berkman, Epidemics of Modern Life. Available to purchase wherever you get your audiobooks.

Start listening to Oliver Berkman, Epidemics of Modern Life. Available to purchase wherever you get your audiobooks.

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Cheap Caribbean Vacations has your deal for that. Plan and book the exact getaway you want at exactly the right price for you by using our exclusive budget beach finder. Or find a featured adults-only all-inclusive package to Seekers Resorts and Spas and do your deal at cheapcaribbean.com.

Start listening to Oliver Berkman, Epidemics of Modern Life. Available to purchase wherever you get your audiobooks.

Start listening to Oliver Berkman, Epidemics of Modern Life. Available to purchase wherever you get your audiobooks.

Spanish police say it's one of the most significant counter-narcotics operations of recent decades. They said the gang was headed by a man using the alias Lucky. Not so much these days, it would seem, although he was already in jail, allegedly running operations from there.

Spanish police say it's one of the most significant counter-narcotics operations of recent decades. They said the gang was headed by a man using the alias Lucky. Not so much these days, it would seem, although he was already in jail, allegedly running operations from there.

In total, 25 people have been arrested in raids in Spain, mainly Spanish nationals but also two Colombians, plus 15 others in Panama. Over the three years, the authorities have seized more than seven tonnes of cocaine, four tonnes of that in Panama.