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This is the time of year when I know personally I've got to be smart about eating. Because when the weather is cold, it is very easy to just sit indoors and eat empty calories all day. So we all know how important nutrient-dense foods are, but they don't have to be boring. CookUnity is the way to get fresh flavors delivered fresh, not frozen, to your door.

This is the time of year when I know personally I've got to be smart about eating. Because when the weather is cold, it is very easy to just sit indoors and eat empty calories all day. So we all know how important nutrient-dense foods are, but they don't have to be boring. CookUnity is the way to get fresh flavors delivered fresh, not frozen, to your door.

And if you're careful about your diet, they've got options specifically balanced for keto and gluten-free diets. Even if you're taking these GLP-1 drugs, they've got a plan centered around them. And because they've got such a wide variety of meals curated by big deal chefs, you actually look forward to eating stuff that's good for you.

And if you're careful about your diet, they've got options specifically balanced for keto and gluten-free diets. Even if you're taking these GLP-1 drugs, they've got a plan centered around them. And because they've got such a wide variety of meals curated by big deal chefs, you actually look forward to eating stuff that's good for you.

Imagine, it's restaurant-quality food for as little as $11 a meal. Crush your health goals with nourishing, convenient, chef-crafted meals delivered straight to your door. Go to cookunity.com slash start or enter code start before checkout for 50% off your first week. That's 50% off your first week by using code start or going to cookunity.com slash start.

Imagine, it's restaurant-quality food for as little as $11 a meal. Crush your health goals with nourishing, convenient, chef-crafted meals delivered straight to your door. Go to cookunity.com slash start or enter code start before checkout for 50% off your first week. That's 50% off your first week by using code start or going to cookunity.com slash start.

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This episode is brought to you by Progressive Insurance. It's Brad Milkey, host of ABC's daily news podcast, Start Here. Fiscally responsible, financial geniuses, monetary magicians. These are things people say about drivers who switch their car insurance to Progressive and save hundreds. Visit Progressive.com to see if you could save. Progressive casualty insurance company and affiliates.

Potential savings will vary. Not available in all states or situations.

Potential savings will vary. Not available in all states or situations.

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With Greenlight, you can send money to kids quickly, set up chores, automate allowance, and keep an eye on your kids' spending with real-time notifications. Join millions of parents and kids building healthy financial habits together on Greenlight. Get started risk-free at greenlight.com.

This is the time of year when I know personally I've got to be smart about eating. Because when the weather is cold, it is very easy to just sit indoors and eat empty calories all day. So we all know how important nutrient-dense foods are, but they don't have to be boring. Cook Unity is the way to get fresh flavors delivered fresh, not frozen, to your door.

This is the time of year when I know personally I've got to be smart about eating. Because when the weather is cold, it is very easy to just sit indoors and eat empty calories all day. So we all know how important nutrient-dense foods are, but they don't have to be boring. Cook Unity is the way to get fresh flavors delivered fresh, not frozen, to your door.

And if you're careful about your diet, they've got options specifically balanced for keto and gluten-free diets. Even if you're taking these GLP-1 drugs, they've got a plan centered around them. And because they've got such a wide variety of meals curated by big deal chefs, you actually look forward to eating stuff that's good for you.

And if you're careful about your diet, they've got options specifically balanced for keto and gluten-free diets. Even if you're taking these GLP-1 drugs, they've got a plan centered around them. And because they've got such a wide variety of meals curated by big deal chefs, you actually look forward to eating stuff that's good for you.

Imagine, it's restaurant-quality food for as little as $11 a meal. Crush your health goals with nourishing, convenient dieting. Chef-crafted meals delivered straight to your door. Go to cookunity.com slash start or enter code start before checkout for 50% off your first week. That's 50% off your first week by using code start or going to cookunity.com slash start.

Imagine, it's restaurant-quality food for as little as $11 a meal. Crush your health goals with nourishing, convenient dieting. Chef-crafted meals delivered straight to your door. Go to cookunity.com slash start or enter code start before checkout for 50% off your first week. That's 50% off your first week by using code start or going to cookunity.com slash start.