A.J. Daulerio

It was for me, and I had to kind of just do a lot of extra work on top of just showing up to 12-step meetings. I had to get a therapist, I had to get on medication, I had to do meditation, all that stuff, in order to start maybe getting... 1% more in the direction of basically liking myself more than I hate myself. I would say I'm about 50-50, no?

Yeah. No, it is. And I think that there's just a lot of stuff that I work through in therapy is just actually just caring for that person, that worst version of yourself that was so broken, and then trying to kind of look at them with a little more kindness. And that's really kind of just like where I'm starting to look at that a lot more...

Yeah. No, it is. And I think that there's just a lot of stuff that I work through in therapy is just actually just caring for that person, that worst version of yourself that was so broken, and then trying to kind of look at them with a little more kindness. And that's really kind of just like where I'm starting to look at that a lot more...

Yeah. No, it is. And I think that there's just a lot of stuff that I work through in therapy is just actually just caring for that person, that worst version of yourself that was so broken, and then trying to kind of look at them with a little more kindness. And that's really kind of just like where I'm starting to look at that a lot more...

I think saying that out loud is still hard for me to say that I'm trying to learn how to love myself.

I think saying that out loud is still hard for me to say that I'm trying to learn how to love myself.

I think saying that out loud is still hard for me to say that I'm trying to learn how to love myself.

But I am. And that is exactly just like where I have to start every single day. Because if I don't, then I'm kind of starting a little bit in the red.

But I am. And that is exactly just like where I have to start every single day. Because if I don't, then I'm kind of starting a little bit in the red.

But I am. And that is exactly just like where I have to start every single day. Because if I don't, then I'm kind of starting a little bit in the red.

Absolutely. I hope this was helpful.

Absolutely. I hope this was helpful.

Absolutely. I hope this was helpful.