Al Dukes
👤 SpeakerAppearances Over Time
Podcast Appearances
But I'm sure, like, I came across a guy yesterday.
I'm like, this video was so poorly done.
And it was because, you know, the conversation you and I have had in the past about, and I've said this forever, sugar isn't equal to me.
Sugar...
And an apple.
I'm sorry.
I don't believe that the sugar in the apple is like sucking sugar out of a sugar packet.
I just don't buy that.
Me neither.
You know, sweet and low is not equivalent to a banana.
I just think all of that stuff is different.
So he had a video telling you why you should ignore people that tell you to stop eating fruit because it's high in sugar.
And his premise was, while that's true...
theoretically, it is true.
The reason why it's not is because of all the fiber and all the nutrients and how it counteracts.
And I'm watching, I'm like, this is really good information.
I'm like, but who is he?
The video looked terrible.
Yeah, who are you?
Looked like he was doing his, I don't know.