Al May

speaker

2,741 appearances 19 recordings 1 series first heard Dec 2024 last heard 6d ago

Al May’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 11 in all, peaking in Jun 2026 with 3.

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Oilers NOW with Bob Stauffer · Washington Capitals Analyst Al May (9/18/26) · 19 Sep 2026 podcast

I used to have to walk over it.

Every time I walked by it, I sat I got on it, I did bench press.

I I literally worked out every single day of the year multiple times a day and then, you know, became over the top the bizarre stuff I did.

But you know, I always was putting in I was putting in four

four, eight and sometimes twelve hours a day training, uh, thinking the more I worked out, the bigger the muscles were get.

But you know, I didn't realize I was emaciating myself and that was one of the reasons I I uh wasn't gaining weight.

So, you know, when I went out to California he said, You can't do all that other stuff you've been doing, you gotta trust me.

And my strength went through the roof.

The circuits we were doing, uh I know he doesn't do them that hard anymore.

And then the guys that came years later

uh started doing them.

But when we started working out, I would show up at the gym, he'd be training Lou Ferregno, m you know, the incredible Hulk before me.

And I would just shake I I swear to God, he that was his guy before me.

And

You know, you'd see all these super famous people in the gym and then, you know, and I was I'm old enough to remember Bruce Jenner in the Olympics and so are you.

And I thought he was the most ath amazing athlete.

He was there every single day training and he'd come by and watch the workouts because they were so bizarre.

Everyone would.

They were that just that hard.

And I remember the first time I went skating that summer uh at the LA Kings.

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