Alex Bennett

Well, I think we should just tell them what it is now at this point.

I was going to say what we did do is watch the show.

You did?

We did watch the show.

There you are.

The baby's finally asleep.

The house is quiet.

And when an unwanted thought just comes in and crashes the party.

Did I accidentally hurt the baby and not realize it?

What if I'm a terrible parent and everyone can see it but me?

What if I gave them bad milk?

What if I this?

What if I that?

We all know the feeling, you guys.

And that's where NoCD comes in, you guys.

NoCD is the world's leading provider of OCD treatment, and it's covered by insurance for over 138 million Americans.

All of their licensed therapists specialize in ERP therapy and will help you learn to take the power away from intrusive thoughts in live face-to-face virtual sessions.

They also provide support between sessions, so you're never facing OCD alone.

And here's the thing.

OCD involves intrusive, distressing thoughts that cause intense anxiety and causes the behaviors you feel driven to do to get relief, even though your relief is short-lived.