Alex Clark
๐ค SpeakerAppearances Over Time
Podcast Appearances
The whole nervous system can't regulate.
Parasympathetic and sympathetic.
You're so sympathetic dominant and it just fluctuates so much that you're nervous.
You literally can't function.
one of the biggest root causes is whatever is producing that histamine issue in you.
Could be.
If you don't eat like fresh food as you store it, histamine increases.
Right.
But parasites increase histamine.
I like that you brought that up because this now is similar to autoimmune where we have an immune system balance.
So you have Th1 and Th2.
Imagine that's a teeter-totter of your immune system.
TH1 fights off viruses, bacteria, fungus, and little parasites.
TH2 fights off parasites like worms and things like that.
And it's that balance that helps balance out our microbiome.
And so society lives mostly in a TH2 dominant state.
What I mean by that is the imbalance like a teeter-totter shifts towards TH2, which is where mast cells live, which is what releases your histamine.
So if we are in a TH2-dominant state, our mast cells are more sensitized to release histamine easier.
Now you just got to figure out what are the triggers that are affecting you that's pushing that TH2.
And the most common are parasites, mold, EMF, pesticides, mental stress, caffeine, and lack of sleep.