Alex Clark
👤 SpeakerAppearances Over Time
Podcast Appearances
What are oxalates and how do you know if you are oxalate sensitive and you should completely eliminate them from your diet?
Wow, that causes styes?
Oh, yeah.
I used to get those all the time as a kid.
So if somebody ends up in the ER with kidney stones, was it 100% preventable?
Okay, list common oxalates again.
I want to talk about black beans.
You're anti-black bean.
And you know what this reminded me of?
I've got this coworker.
He only eats Chipotle.
Dave, I'm not exaggerating.
Every day he skips breakfast.
He has lunch and dinner Chipotle every single day.
He has nothing in his fridge at home.
This is all he eats.
So his blood work is trash, testosterone trash.
So what's your response?
Is it the black beans?
Is it just Chipotle overall?