Alex Elle

Hey, y'all. Thank y'all for having me. I'm thrilled. I can't wait to dive in with y'all. This is going to be fun.

Hey, y'all. Thank y'all for having me. I'm thrilled. I can't wait to dive in with y'all. This is going to be fun.

Hey, y'all. Thank y'all for having me. I'm thrilled. I can't wait to dive in with y'all. This is going to be fun.

So hell yes, it's true. Okay. I am 33. And I feel like when I turned 30, all of my childhood stuff just came to the surface. And I think that's because I was doing... some really challenging, deep healing work on my own. I look at healing as like layers. So I was peeling back these layers of my emotional onion thinking, oh yeah, I got this. I'm fine. I'm growing. I'm changing.

So hell yes, it's true. Okay. I am 33. And I feel like when I turned 30, all of my childhood stuff just came to the surface. And I think that's because I was doing... some really challenging, deep healing work on my own. I look at healing as like layers. So I was peeling back these layers of my emotional onion thinking, oh yeah, I got this. I'm fine. I'm growing. I'm changing.

So hell yes, it's true. Okay. I am 33. And I feel like when I turned 30, all of my childhood stuff just came to the surface. And I think that's because I was doing... some really challenging, deep healing work on my own. I look at healing as like layers. So I was peeling back these layers of my emotional onion thinking, oh yeah, I got this. I'm fine. I'm growing. I'm changing.

And then it's like, oh. That can be true, and I can still have so much work to do. And I have three children. I have daughters. And so I found that with every birth of a kid, I had even more stuff to work through from my own...

And then it's like, oh. That can be true, and I can still have so much work to do. And I have three children. I have daughters. And so I found that with every birth of a kid, I had even more stuff to work through from my own...

And then it's like, oh. That can be true, and I can still have so much work to do. And I have three children. I have daughters. And so I found that with every birth of a kid, I had even more stuff to work through from my own...

mother wounds to really trying to be the best woman I could be for myself so that I could lead by example for my girls and then mourning the fact that nobody considered me in that way so it really just started to hit me like damn the older I get the more healing I have to do yes what the hell but also okay I have the tools that I didn't have back then Yeah.

mother wounds to really trying to be the best woman I could be for myself so that I could lead by example for my girls and then mourning the fact that nobody considered me in that way so it really just started to hit me like damn the older I get the more healing I have to do yes what the hell but also okay I have the tools that I didn't have back then Yeah.

mother wounds to really trying to be the best woman I could be for myself so that I could lead by example for my girls and then mourning the fact that nobody considered me in that way so it really just started to hit me like damn the older I get the more healing I have to do yes what the hell but also okay I have the tools that I didn't have back then Yeah.

I think it's a beautiful thing. It's a pain in the ass thing, but it's a beautiful thing because as I write in my new book, when we heal ourselves, we heal our lineage. When we heal ourselves, we heal each other, right? So we really have to start looking at looking at our stuff as this act of community service.

I think it's a beautiful thing. It's a pain in the ass thing, but it's a beautiful thing because as I write in my new book, when we heal ourselves, we heal our lineage. When we heal ourselves, we heal each other, right? So we really have to start looking at looking at our stuff as this act of community service.

I think it's a beautiful thing. It's a pain in the ass thing, but it's a beautiful thing because as I write in my new book, when we heal ourselves, we heal our lineage. When we heal ourselves, we heal each other, right? So we really have to start looking at looking at our stuff as this act of community service.

Because when we don't know what we have to tackle, when we don't know what we have to heal, or we know, but when we don't address, it continuously perpetuates this cycle of ignoring things and hoping that they're going to go away, but they're not. And then we pass that on to our children. We pass that on to our spouses. We pass that on to our relationships in our workplace, right?

Because when we don't know what we have to tackle, when we don't know what we have to heal, or we know, but when we don't address, it continuously perpetuates this cycle of ignoring things and hoping that they're going to go away, but they're not. And then we pass that on to our children. We pass that on to our spouses. We pass that on to our relationships in our workplace, right?

Because when we don't know what we have to tackle, when we don't know what we have to heal, or we know, but when we don't address, it continuously perpetuates this cycle of ignoring things and hoping that they're going to go away, but they're not. And then we pass that on to our children. We pass that on to our spouses. We pass that on to our relationships in our workplace, right?

So if we continue to ignore ourselves, we're never going to be able to see other people. Damn.

So if we continue to ignore ourselves, we're never going to be able to see other people. Damn.