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Alex Honnold

πŸ‘€ Speaker
2194 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

I would say, though, that the obvious visual dangers, like for a non-climber just watching free soloing, I think they generally misperceive all the dangers and risks involved.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

You know, they just see it and they're like, that's crazy.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

That's whatever, you know, and like whatever they're bringing to it is probably not the actual case.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

Just because it's hard to visually tell what's challenging in climbing.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

You know, you're like, that's a vertical wall.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

But if it's like a nice crack going over a vertical wall, that's actually quite easy and secure climbing.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

But then some of the other stuff, you know, if they're really small holds, you're trusting your feet.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

I don't know.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

I mean, it's just really hard to judge that stuff visually.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

Like, you have to do it to experience it.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

But I think that...

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

that honestly the whole perception of risk around free-soling is maybe slightly misperceived by people.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

So with climbing in general, like if you go climbing with a rope, like if you're traditional climbing, like you're climbing with a rope and gear and you're going to climb half-dome, let's say, when you start climbing from the ground, you go some distance before you put your first piece of gear in because that's just kind of the nature of climbing.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

You go for a ways and you put in some gear, you clip your rope into it, and then you're protected and then...

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

for whatever distance you're going, you're essentially free soloing to that point.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

There's always risk involved in climbing because even if you have a rope on, depending how far you're going above your last piece of gear and what the terrain is like and whether or not the rock is good and all these other factors, you're more or less safe.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

And so I think people look at free soloing as this binary.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

If you don't have a rope, that's dangerous.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

And you're kind of like, well...

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

Anytime you're climbing, there are dangers or there could be, and you're constantly evaluating those and trying to mitigate them.