Alexandre Tannous

Attacking each other and creating doom and gloom and getting more bigger and bigger voice out of frightening people, because that's what the media does. Let's not do it further, especially people who are trying to do good. That's my two cents here. And this harmony, when we do it in our voice, and I do this to meditate, to quiet my mind in the quickest, most effective way.

Attacking each other and creating doom and gloom and getting more bigger and bigger voice out of frightening people, because that's what the media does. Let's not do it further, especially people who are trying to do good. That's my two cents here. And this harmony, when we do it in our voice, and I do this to meditate, to quiet my mind in the quickest, most effective way.

And I've been meditating for many years since I was 14. I started with transcendental meditation, which gets you to repeat a mantra. silently, but it still works. The power of sound works even if you're not voicing it out. That's how these mantras and sutras work. Sometimes it works in a different way.

And I've been meditating for many years since I was 14. I started with transcendental meditation, which gets you to repeat a mantra. silently, but it still works. The power of sound works even if you're not voicing it out. That's how these mantras and sutras work. Sometimes it works in a different way.

And I've been meditating for many years since I was 14. I started with transcendental meditation, which gets you to repeat a mantra. silently, but it still works. The power of sound works even if you're not voicing it out. That's how these mantras and sutras work. Sometimes it works in a different way.

But I'm going to give an example of overtone singing so people can hear it if they've never heard it. What I'm doing basically is something anyone can learn to do. And when they do that, they can meditate and quiet the mind more effectively and quickly than a very seasoned meditator. Trust me on this.

But I'm going to give an example of overtone singing so people can hear it if they've never heard it. What I'm doing basically is something anyone can learn to do. And when they do that, they can meditate and quiet the mind more effectively and quickly than a very seasoned meditator. Trust me on this.

But I'm going to give an example of overtone singing so people can hear it if they've never heard it. What I'm doing basically is something anyone can learn to do. And when they do that, they can meditate and quiet the mind more effectively and quickly than a very seasoned meditator. Trust me on this.

I've tried a variety of different forms of meditation and realized the most powerful thing is to use the power of acoustics, but of pure harmony, better if you're producing yourself. And I'm going to give this example. Through humming, the sophisticated way of producing it is overtone singing, which is, I'm going to give an example of a note. Let's say I can sing on this frequency. Could be...

I've tried a variety of different forms of meditation and realized the most powerful thing is to use the power of acoustics, but of pure harmony, better if you're producing yourself. And I'm going to give this example. Through humming, the sophisticated way of producing it is overtone singing, which is, I'm going to give an example of a note. Let's say I can sing on this frequency. Could be...

I've tried a variety of different forms of meditation and realized the most powerful thing is to use the power of acoustics, but of pure harmony, better if you're producing yourself. And I'm going to give this example. Through humming, the sophisticated way of producing it is overtone singing, which is, I'm going to give an example of a note. Let's say I can sing on this frequency. Could be...

and I can sing it on different vowels. All I'm doing, I didn't change the frequency, I can do that, but all I'm doing is opening and closing the vocal tract, which is the distance between the vocal cords and the lips.

and I can sing it on different vowels. All I'm doing, I didn't change the frequency, I can do that, but all I'm doing is opening and closing the vocal tract, which is the distance between the vocal cords and the lips.

and I can sing it on different vowels. All I'm doing, I didn't change the frequency, I can do that, but all I'm doing is opening and closing the vocal tract, which is the distance between the vocal cords and the lips.

Exactly. Okay. You did it. Even though you think that you don't have the ear, the other side. It's that simple. What you're doing here, physics-wise, you are changing... the spacing and the size of your vocal tract, including the buccal cavity. So literally what's going on, your vocal cords are vibrating and you're opening your mouth, dropping your jaw more and more and shaping it differently.

Exactly. Okay. You did it. Even though you think that you don't have the ear, the other side. It's that simple. What you're doing here, physics-wise, you are changing... the spacing and the size of your vocal tract, including the buccal cavity. So literally what's going on, your vocal cords are vibrating and you're opening your mouth, dropping your jaw more and more and shaping it differently.

Exactly. Okay. You did it. Even though you think that you don't have the ear, the other side. It's that simple. What you're doing here, physics-wise, you are changing... the spacing and the size of your vocal tract, including the buccal cavity. So literally what's going on, your vocal cords are vibrating and you're opening your mouth, dropping your jaw more and more and shaping it differently.

And this is what gives us the vowels that all languages have. Language has different sounds. mainly two categories, vowels and consonants. We'll get to consonants later. But vowels are so easy, we use them all the time in speech. To keep it simple, keep it on the same frequency. You chose or this is an octave higher.

And this is what gives us the vowels that all languages have. Language has different sounds. mainly two categories, vowels and consonants. We'll get to consonants later. But vowels are so easy, we use them all the time in speech. To keep it simple, keep it on the same frequency. You chose or this is an octave higher.

And this is what gives us the vowels that all languages have. Language has different sounds. mainly two categories, vowels and consonants. We'll get to consonants later. But vowels are so easy, we use them all the time in speech. To keep it simple, keep it on the same frequency. You chose or this is an octave higher.