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Alexis Fernandez-Preiksa

๐Ÿ‘ค Speaker
9736 total appearances
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Podcast Appearances

Do You F*cking Mind?
494. The Neuroscience of Breaking a Habit (Pt.2)

The bell and the dog.

Do You F*cking Mind?
494. The Neuroscience of Breaking a Habit (Pt.2)

This is classical conditioning, and I'm going to give you a very, very, very quick overview because this is how habits are learnt and broken as well.

Do You F*cking Mind?
494. The Neuroscience of Breaking a Habit (Pt.2)

So Pavlov...

Do You F*cking Mind?
494. The Neuroscience of Breaking a Habit (Pt.2)

the psychologist or psychiatrist who ran this study, it was this sounding of a bell.

Do You F*cking Mind?
494. The Neuroscience of Breaking a Habit (Pt.2)

What he would do is he would sound a bell and then feed a dog, okay?

Do You F*cking Mind?
494. The Neuroscience of Breaking a Habit (Pt.2)

So the bell sound was the conditioned stimulus.

Do You F*cking Mind?
494. The Neuroscience of Breaking a Habit (Pt.2)

It's what you were conditioned to learn.

Do You F*cking Mind?
494. The Neuroscience of Breaking a Habit (Pt.2)

It was this learnt thing, okay?

Do You F*cking Mind?
494. The Neuroscience of Breaking a Habit (Pt.2)

It was a conditioned stimulus and they had associated it or paired it with food and food was the unconditioned stimulus, okay?

Do You F*cking Mind?
494. The Neuroscience of Breaking a Habit (Pt.2)

So food, they're always going to salivate when they have food because it's unconditioned.

Do You F*cking Mind?
494. The Neuroscience of Breaking a Habit (Pt.2)

It's just this innate thing that they're going to do.

Do You F*cking Mind?
494. The Neuroscience of Breaking a Habit (Pt.2)

And then they started introducing the bell parrot with food.

Do You F*cking Mind?
494. The Neuroscience of Breaking a Habit (Pt.2)

And then the aim was that eventually when you would hear the bell, even without the food, the dogs would start salivating even if the food wasn't present because they had this condition.

Do You F*cking Mind?
494. The Neuroscience of Breaking a Habit (Pt.2)

They'd conditioned themselves to...

Do You F*cking Mind?
494. The Neuroscience of Breaking a Habit (Pt.2)

learn that that stimulus equaled food or salivating because they thought food was going to come.

Do You F*cking Mind?
494. The Neuroscience of Breaking a Habit (Pt.2)

Okay.

Do You F*cking Mind?
494. The Neuroscience of Breaking a Habit (Pt.2)

However, when it came to, so that was the conditioned response, the salivating to the bell was the conditioned response.

Do You F*cking Mind?
494. The Neuroscience of Breaking a Habit (Pt.2)

Okay.

Do You F*cking Mind?
494. The Neuroscience of Breaking a Habit (Pt.2)

But if you kept ringing the bell enough times and you didn't pair the bell with food, eventually

Do You F*cking Mind?
494. The Neuroscience of Breaking a Habit (Pt.2)

the salivating would stop with the bell, okay?