Alexis Fernandez-Preiksa

It's going to be on a Wednesday night.

So maybe go have dinner, have drinks in the city, and then come and change your life at the live show because I will – that's my aim, to change your life.

Anyway, over and out.

Love you guys so much.

Let's get straight into the episode of today.

Hello, my beautiful burns and welcome to the episode of today.

So in today's episode, we're going to be talking about, or I specifically, I'm going to be talking about six ways to increase your self-worth.

Now,

I'm actually revisiting a whole bunch of topics that I have covered in the past around self-worth because I was like, I want to do another episode on self-worth and I've done episodes on self-worth before.

So I've gone and revisited those.

I'm going to resurrect a couple of them, but I'm adding a bunch more to the list as well.

So we're getting it to six ways to increase your self-worth.

And the reason I want to talk about self-worth is because a lot of my content is around your relationship with yourself and self-love and self-worth is

is a huge factor.

It's one of the major pillars of self-love, okay?

If you do not think that you are worthy or valuable as an individual, then

it's going to be really difficult for you to then love that version of you or who you are, and you're likely going to be seeking other people to prove your worth or to prove your value.

And then the issue with that is that it's a bit of a lottery because sometimes you're going to meet some really beautiful people who do that all the time and they're showing you your worth, they're showing you your value, they're showing how much they love you.

But if you can't provide that for yourself, you're also at the risk of meeting people that –

are the opposite and they tear you down and they manipulate you.