Alie Ward

I like to call it your screaming almond of terror.

And to learn more about anxiety and stress and how to fight it, you can see our widely loved fearology episodes with Dr. Mary Poffenroth, who also just wrote the book Brave New You, Strategies, Tools, and Neurohacks to Live More Courageously Every Day.

She's amazing.

Everyone loves her.

brains.

Have you ever been attacked by something you've studied?

Okay, so the recipe is from Ted.

Ready?

32 ounces of 3% hydrogen peroxide.

That's a quart.

One third of a cup of baking soda and a tablespoon of liquid dish soap.

So you need to mix this up as soon as you can.

You got to get rid of it the faster, the better.

And you got to make a fresh batch of this stuff each time you need it because it doesn't keep well.

So you take this mixture, you scrub it thoroughly into your pet's fur or your...

face, whatever the problem is.

You've got to avoid eyes and mouths.

And then you rinse yourself or the pet and you repeat the process if you need to.

And Ted notes that this remedy may lighten your pet's fur, but it'll do wonders for reducing the stink.

And also everyone loves a makeover.