Alison Aubrey
👤 SpeakerAppearances Over Time
Podcast Appearances
He said, look, the more a plant has to struggle to defend itself from the sun, from the rain, from extreme temperatures, the more it develops these kind of defensive compounds.
which in turn can help protect us too.
These are the things that can help stave off chronic disease and keep us healthy, which is why we're told to eat daily servings of fruits and vegetables.
The study is the latest from the Food is Medicine Institute at Tufts University.
The analysis includes people with diabetes, heart disease, depression, and other conditions who received free meals delivered to their homes about 10 per week.
Each patient met with a registered dietician who tailored meals to meet their medical needs and food preferences.
The study shows participants who received the meals had about 30% fewer hospitalizations and lower health care costs.
Researchers say the results show food really can be a form of medicine.
Several states are piloting similar medically-tailored meal programs through Medicaid at a time when diet-related diseases are a leading cause of death.
The study is the latest from the Food is Medicine Institute at Tufts University.
The analysis includes people with diabetes, heart disease, depression, and other conditions who received free meals delivered to their homes about 10 per week.
Each patient met with a registered dietitian who tailored meals to meet their medical needs and food preferences.
The study shows participants who received the meals had about 30 percent fewer hospitalizations and lower health care costs.
Researchers say the results show food really can be a form of medicine.
Several states are piloting similar medically tailored meal programs through Medicaid at a time when diet-related diseases are a leading cause of death.
Policyholders of John Hancock Life Insurance can opt into a rewards program known as Vitality to earn points for healthy behaviors.
Everything from exercise to purchasing healthy foods, tracking sleep, as well as getting preventive screenings and checkups.
Points translate to store discounts, gift cards, and other bonuses.