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Alison Pugh

๐Ÿ‘ค Speaker
303 total appearances

Appearances Over Time

Podcast Appearances

Hidden Brain
Escaping Perfectionism

You can work to find them yourselves.

Hidden Brain
Escaping Perfectionism

I mean, I completely agree.

Hidden Brain
Escaping Perfectionism

As soon as it becomes a duty, it does start to feel onerous.

Hidden Brain
Escaping Perfectionism

I guess I'm feeling like these two questions are related.

Hidden Brain
Escaping Perfectionism

I think feelings of inauthenticity or feeling like it's something you have to do rather than something you want to do

Hidden Brain
Escaping Perfectionism

is related to having to give, give, give, and it feeling like they are draining you rather than sustaining you.

Hidden Brain
Escaping Perfectionism

Yet so many people I talked to said that this is the most meaningful work that they do.

Hidden Brain
Escaping Perfectionism

My goal is actually to get people who write those kinds of questions over to the kind of feelings that many of my respondents were attesting to.

Hidden Brain
Escaping Perfectionism

Part of that is about thinking about where authenticity comes from.

Hidden Brain
Escaping Perfectionism

So in my experience doing this research, authenticity in connective labor comes sometimes from whether you feel kind of affection for the other person or whether you feel like you're doing it as part of your professional practice and you get some kind of pride from doing it.

Hidden Brain
Escaping Perfectionism

in that way.

Hidden Brain
Escaping Perfectionism

But for the first part, the feelings of affection, I actually want to kind of push back on that a little bit.

Hidden Brain
Escaping Perfectionism

I don't think you have to care about the other person to

Hidden Brain
Escaping Perfectionism

deeply or much.

Hidden Brain
Escaping Perfectionism

I mean, I talked to many therapists at the VA hospital, for example, who work with, you know, extreme cases of people with PTSD who might rant and vent and yell at them just like that other questioner was mentioning.

Hidden Brain
Escaping Perfectionism

And so they were like...

Hidden Brain
Escaping Perfectionism

My task is really to see the other person, but I don't have to have these great wills of affection for them.

Hidden Brain
Escaping Perfectionism

And I think that is powerful and important to kind of say that this work doesn't rely on having to emotionally care for somebody.

Hidden Brain
Escaping Perfectionism

You can still do it well.