Allison DuBois

It's like spiritual protection and a grounding force.

Also, smoky quartz is really helpful in helping you when you don't want to be around people and keeping your energy peaceful around you.

So those are the things that I find the most helpful.

But

You know, everyone's different.

They vibe with something more than another.

A lot of people are into amethyst.

Amethysts are fine, but it's just not my thing.

So you have to find what works for you.

Well, and, you know, sometimes it's even people watching your show that wish you ill and it's like a collective thing.

I know exactly what you're going through.

I know what you mean.

And when you are on people's radar in mass numbers, all of a sudden things start feeling harder or it feels like more difficult to do the things that normally you enjoyed.

And it just becomes more challenging.

And it always will.

It's the expectations of you, the judgment of you that no matter which guests you have on, they're directing their anger towards you.

Why did you do this?

And you're going to have to deflect that.

Recognize that this is just a medium.

It's media.