Allison Holker

To say those things.

It was a really helpful tool when my therapist taught me that because I then obviously went and taught my children that because they're dealing with just as much as I'm dealing with. Yes, I'm the adult in it, but this is their world of social media and they're going to grow up with it forever. So I wanted to make sure I shared that tool with them.

It was a really helpful tool when my therapist taught me that because I then obviously went and taught my children that because they're dealing with just as much as I'm dealing with. Yes, I'm the adult in it, but this is their world of social media and they're going to grow up with it forever. So I wanted to make sure I shared that tool with them.

It was a really helpful tool when my therapist taught me that because I then obviously went and taught my children that because they're dealing with just as much as I'm dealing with. Yes, I'm the adult in it, but this is their world of social media and they're going to grow up with it forever. So I wanted to make sure I shared that tool with them.

Specifically right now, my oldest, who's 16, Wesley's 16 and, you know, in the trenches of social media, but, you know, With social media, I used to tell my kids, ignore it. And I thought that was the best advice. But we all know, no one's – you read it. You read the comments. You read everything. You see what people are saying. So the mirror – Or some friend or relative tells you about it. Yes.

Specifically right now, my oldest, who's 16, Wesley's 16 and, you know, in the trenches of social media, but, you know, With social media, I used to tell my kids, ignore it. And I thought that was the best advice. But we all know, no one's – you read it. You read the comments. You read everything. You see what people are saying. So the mirror – Or some friend or relative tells you about it. Yes.

Specifically right now, my oldest, who's 16, Wesley's 16 and, you know, in the trenches of social media, but, you know, With social media, I used to tell my kids, ignore it. And I thought that was the best advice. But we all know, no one's – you read it. You read the comments. You read everything. You see what people are saying. So the mirror – Or some friend or relative tells you about it. Yes.

Did you see – So it's a helpful tool, but I'm going to take it one step further. So when my therapist taught me that tool, that it's a reflection of that person and their own insecurities. You're too big. You're too small. You're not pretty. You're too pretty. Whatever it is, it's always a reflection of how that person feels about their own insecurities.

Did you see – So it's a helpful tool, but I'm going to take it one step further. So when my therapist taught me that tool, that it's a reflection of that person and their own insecurities. You're too big. You're too small. You're not pretty. You're too pretty. Whatever it is, it's always a reflection of how that person feels about their own insecurities.

Did you see – So it's a helpful tool, but I'm going to take it one step further. So when my therapist taught me that tool, that it's a reflection of that person and their own insecurities. You're too big. You're too small. You're not pretty. You're too pretty. Whatever it is, it's always a reflection of how that person feels about their own insecurities.

But I'm going to take it one step further because what I now use as my tool for myself is is anything I say about someone else is a reflection of how I see myself. Because if I'm ever gonna be so hateful and terrible towards someone, it's because I'm feeling that way about myself. So you can also use it as a tool of reflection of what you say to someone or about someone. And who you wanna be.

But I'm going to take it one step further because what I now use as my tool for myself is is anything I say about someone else is a reflection of how I see myself. Because if I'm ever gonna be so hateful and terrible towards someone, it's because I'm feeling that way about myself. So you can also use it as a tool of reflection of what you say to someone or about someone. And who you wanna be.

But I'm going to take it one step further because what I now use as my tool for myself is is anything I say about someone else is a reflection of how I see myself. Because if I'm ever gonna be so hateful and terrible towards someone, it's because I'm feeling that way about myself. So you can also use it as a tool of reflection of what you say to someone or about someone. And who you wanna be.

And who you wanna be. So the mirror, the reflection is on both sides.

And who you wanna be. So the mirror, the reflection is on both sides.

And who you wanna be. So the mirror, the reflection is on both sides.

Yes, I can. So I am currently in a relationship with Adam Edmonds. And honestly, I'm so blessed that he's in my life. He's so beautiful. He's wonderful to me. He's great with my children. He's a support system. He makes me laugh. We share in such amazing conversation. He helps me explore the world, explore myself.

Yes, I can. So I am currently in a relationship with Adam Edmonds. And honestly, I'm so blessed that he's in my life. He's so beautiful. He's wonderful to me. He's great with my children. He's a support system. He makes me laugh. We share in such amazing conversation. He helps me explore the world, explore myself.

Yes, I can. So I am currently in a relationship with Adam Edmonds. And honestly, I'm so blessed that he's in my life. He's so beautiful. He's wonderful to me. He's great with my children. He's a support system. He makes me laugh. We share in such amazing conversation. He helps me explore the world, explore myself.

And we have conversations that really explore life and each other and take us to bounds and leaps and places I never thought I could go. And while also being really fun and lighthearted, it feels like on our relationship, everything feels easy. And of course it's not, there's a lot that we still have to work through and navigate and work out together.