Alyssa Nobriga

So what I keep hearing you're sharing is like, get your hormones in balance and it will support. And I also know when you test your hormones, it takes a minute to get those back, right? So what are some of the practical things that women can do to check how their hormones are doing and yeah, just get feedback.

So what I keep hearing you're sharing is like, get your hormones in balance and it will support. And I also know when you test your hormones, it takes a minute to get those back, right? So what are some of the practical things that women can do to check how their hormones are doing and yeah, just get feedback.

So what I keep hearing you're sharing is like, get your hormones in balance and it will support. And I also know when you test your hormones, it takes a minute to get those back, right? So what are some of the practical things that women can do to check how their hormones are doing and yeah, just get feedback.

Oh, normal.

Oh, normal.

Oh, normal.

And I love that you are empowering clients to know their body and their truth. Cause I've been to doctors, Western medicine, where it's like your thyroid, you're fine. I'm like, I'm telling you, I'm not fine. They're like, no, you're fine. I'm like, no, no, I, you're not listening to me. So I found a new doctor, but it's good.

And I love that you are empowering clients to know their body and their truth. Cause I've been to doctors, Western medicine, where it's like your thyroid, you're fine. I'm like, I'm telling you, I'm not fine. They're like, no, you're fine. I'm like, no, no, I, you're not listening to me. So I found a new doctor, but it's good.

And I love that you are empowering clients to know their body and their truth. Cause I've been to doctors, Western medicine, where it's like your thyroid, you're fine. I'm like, I'm telling you, I'm not fine. They're like, no, you're fine. I'm like, no, no, I, you're not listening to me. So I found a new doctor, but it's good.

It feels empowering to know that there's different measurements for men and women and to trust your body and to know that you have alternative options to test things, to find out what actually is true and how to help yourself.

It feels empowering to know that there's different measurements for men and women and to trust your body and to know that you have alternative options to test things, to find out what actually is true and how to help yourself.

It feels empowering to know that there's different measurements for men and women and to trust your body and to know that you have alternative options to test things, to find out what actually is true and how to help yourself.

That's right. Thank you for listening to your patients and empowering people because yes, because sometimes people abdicate their authority and they give it to the expert, the doctor. It's like, no, this is your body. You're more in touch than anyone else. I also want to talk about perimenopause and menopause because I consider myself an incredibly healthy person.

That's right. Thank you for listening to your patients and empowering people because yes, because sometimes people abdicate their authority and they give it to the expert, the doctor. It's like, no, this is your body. You're more in touch than anyone else. I also want to talk about perimenopause and menopause because I consider myself an incredibly healthy person.

That's right. Thank you for listening to your patients and empowering people because yes, because sometimes people abdicate their authority and they give it to the expert, the doctor. It's like, no, this is your body. You're more in touch than anyone else. I also want to talk about perimenopause and menopause because I consider myself an incredibly healthy person.

I have no idea the symptoms or when I am going to be approaching perimenopause or when I'm in menopause. Talk to us a little bit about this so we're on the same page and more informed.

I have no idea the symptoms or when I am going to be approaching perimenopause or when I'm in menopause. Talk to us a little bit about this so we're on the same page and more informed.

I have no idea the symptoms or when I am going to be approaching perimenopause or when I'm in menopause. Talk to us a little bit about this so we're on the same page and more informed.

Oh, okay.

Oh, okay.