Alyssa Nobriga

And just being able to hear a podcast like this to reflect on, am I living in alignment with my truth? Yeah. Whether it's on one side or the other more, or is it really in balance? You know, some periods of time in our lives is going to be different as well. Yeah. I love that.

And just being able to hear a podcast like this to reflect on, am I living in alignment with my truth? Yeah. Whether it's on one side or the other more, or is it really in balance? You know, some periods of time in our lives is going to be different as well. Yeah. I love that.

That is such great tracking. Yeah. I'm just wondering if thyroid, like having a hypothyroid or thyroid condition is that. And I've been on a journey with my thyroid. Me too. Yeah. And I noticed when I push too hard, it acts up. Interesting. And so there's similarities. And I'm just wondering, I'd love to hear from people in the comments, just like, does this resonate?

That is such great tracking. Yeah. I'm just wondering if thyroid, like having a hypothyroid or thyroid condition is that. And I've been on a journey with my thyroid. Me too. Yeah. And I noticed when I push too hard, it acts up. Interesting. And so there's similarities. And I'm just wondering, I'd love to hear from people in the comments, just like, does this resonate?

That is such great tracking. Yeah. I'm just wondering if thyroid, like having a hypothyroid or thyroid condition is that. And I've been on a journey with my thyroid. Me too. Yeah. And I noticed when I push too hard, it acts up. Interesting. And so there's similarities. And I'm just wondering, I'd love to hear from people in the comments, just like, does this resonate?

If you have a thyroid condition, is it because you're pushing too hard? Do you notice it gets activated? And is it around also wanting to be liked versus what's my authentic truth? And I do find for me growing up more in the shamanic circle from 14 to 20, A lot of that time was just spent in silence.

If you have a thyroid condition, is it because you're pushing too hard? Do you notice it gets activated? And is it around also wanting to be liked versus what's my authentic truth? And I do find for me growing up more in the shamanic circle from 14 to 20, A lot of that time was just spent in silence.

If you have a thyroid condition, is it because you're pushing too hard? Do you notice it gets activated? And is it around also wanting to be liked versus what's my authentic truth? And I do find for me growing up more in the shamanic circle from 14 to 20, A lot of that time was just spent in silence.

And that space of just looking at an altar, a mesa, and just listening deeply supported more of an authority within myself. I was 14, so I wanted some mental understanding, and I went and did a spiritual psychology program. But

And that space of just looking at an altar, a mesa, and just listening deeply supported more of an authority within myself. I was 14, so I wanted some mental understanding, and I went and did a spiritual psychology program. But

And that space of just looking at an altar, a mesa, and just listening deeply supported more of an authority within myself. I was 14, so I wanted some mental understanding, and I went and did a spiritual psychology program. But

I do find taking that space, having those no's, I think when you get older to claim that space, to really develop the muscle and the trust within our own authority is important. Yeah.

I do find taking that space, having those no's, I think when you get older to claim that space, to really develop the muscle and the trust within our own authority is important. Yeah.

I do find taking that space, having those no's, I think when you get older to claim that space, to really develop the muscle and the trust within our own authority is important. Yeah.

And you have to be present to be able to see or hear the feedback and like in your body.

And you have to be present to be able to see or hear the feedback and like in your body.

And you have to be present to be able to see or hear the feedback and like in your body.

It's like, it's never not here. here. It's just, are we awake to it? Exactly. And having, I imagine practices or rituals support keeping the aperture open, staying more present. I know for me, it's meditation and questioning everything. That's always been my path. That's so good. I'm curious, are there practices or rituals that you love and recommend so that people can really cultivate

It's like, it's never not here. here. It's just, are we awake to it? Exactly. And having, I imagine practices or rituals support keeping the aperture open, staying more present. I know for me, it's meditation and questioning everything. That's always been my path. That's so good. I'm curious, are there practices or rituals that you love and recommend so that people can really cultivate

It's like, it's never not here. here. It's just, are we awake to it? Exactly. And having, I imagine practices or rituals support keeping the aperture open, staying more present. I know for me, it's meditation and questioning everything. That's always been my path. That's so good. I'm curious, are there practices or rituals that you love and recommend so that people can really cultivate