Amanda Knox

There are ways that we define ourselves that makes it impossible for ourselves to see ourselves clearly. And that freaks me out. Like, I'm always afraid of that.

There are ways that we define ourselves that makes it impossible for ourselves to see ourselves clearly. And that freaks me out. Like, I'm always afraid of that.

There are ways that we define ourselves that makes it impossible for ourselves to see ourselves clearly. And that freaks me out. Like, I'm always afraid of that.

True. That's very true. I've definitely found myself in the position of not being helpable. There's a story I tell in the book about trusting the wrong person and wanting to believe that they were someone like me, someone who could understand me, and then I realized they were not.

True. That's very true. I've definitely found myself in the position of not being helpable. There's a story I tell in the book about trusting the wrong person and wanting to believe that they were someone like me, someone who could understand me, and then I realized they were not.

True. That's very true. I've definitely found myself in the position of not being helpable. There's a story I tell in the book about trusting the wrong person and wanting to believe that they were someone like me, someone who could understand me, and then I realized they were not.

He's so funny.

He's so funny.

He's so funny.

I wanted to ask how you slow down though, right? You're talking about slowing down and like taking stock. And the way I do it is by meditating. But I have found that a lot of people are resistant to the idea of meditating because they have certain ideas about what meditating is. And like it's shutting off your thoughts and it's like, well, you know, eventually you might be able to do that.

I wanted to ask how you slow down though, right? You're talking about slowing down and like taking stock. And the way I do it is by meditating. But I have found that a lot of people are resistant to the idea of meditating because they have certain ideas about what meditating is. And like it's shutting off your thoughts and it's like, well, you know, eventually you might be able to do that.

I wanted to ask how you slow down though, right? You're talking about slowing down and like taking stock. And the way I do it is by meditating. But I have found that a lot of people are resistant to the idea of meditating because they have certain ideas about what meditating is. And like it's shutting off your thoughts and it's like, well, you know, eventually you might be able to do that.

But ultimately, it's just sitting down and noticing your thoughts that arise. But I like to say that anyone who can masturbate can meditate.

But ultimately, it's just sitting down and noticing your thoughts that arise. But I like to say that anyone who can masturbate can meditate.

But ultimately, it's just sitting down and noticing your thoughts that arise. But I like to say that anyone who can masturbate can meditate.

And the funny things that occur to your brain when you are meditating, like I have, okay, can I tell you something that's kind of like off color? Sure. Well, maybe you know this, like since becoming a mom, like my libido,

And the funny things that occur to your brain when you are meditating, like I have, okay, can I tell you something that's kind of like off color? Sure. Well, maybe you know this, like since becoming a mom, like my libido,

And the funny things that occur to your brain when you are meditating, like I have, okay, can I tell you something that's kind of like off color? Sure. Well, maybe you know this, like since becoming a mom, like my libido,

Oh, yeah. Just because I'm constantly being like touched that like the last thing I need is for my husband to climb on me like a jungle gym. Like it's just not what's on the menu for me.

Oh, yeah. Just because I'm constantly being like touched that like the last thing I need is for my husband to climb on me like a jungle gym. Like it's just not what's on the menu for me.