Amanda Knox
š¤ SpeakerAppearances Over Time
Podcast Appearances
Is it healthy for me?
It's another is what, how do I feel if people know I'm taking medicine?
You know, I'm on meds.
You know, and I think that's the part that we've got to destigmatize.
Thank you so much.
For me, Sierra, I would echo what you said about being still and silence and hearing God's voice.
I for me, I.
I journal.
Working out is my therapy.
I have a therapist.
But also meditation and that sitting still and really hearing God's voice.
But also with journaling, I'm getting out my thoughts.
That's my outlet.
When I don't have anybody just to physically sit down and talk to, I can also write down how I'm feeling.
And when it comes to church, and I've heard it so many times, like I don't need therapy or I don't need help because I have Jesus.
Or
And I feel like you will get conflicting messages when it comes to that.
But I am a true believer that both go hand in hand.
Both go hand in hand.
Because Jesus gave the doctors the expertise to be able to help you.