Amber

I was like, oh Jesus.

But anyway, hopefully I'm a little bit loosened up.

I've been struggling with the sleep because, but I basically, I'm back to work this week.

So Mondays, I'm down to a reduced work week.

So I work Tuesday to Friday.

Mondays, I still go in and I train.

And then Tuesday, I'm- How many hours are you training on a Monday?

Four hours every day.

What do you mean?

Oh, I probably upped the Monday if you're not doing anything else.

Emma, what do you reckon?

I'm just going by what people did when I did Dancing with the Stars and when I did the Strictly Christmas Special.

They say that the minimum we could probably do would be five a day.

You've only got so much gump, gump, no, gazump, I don't know what.

You've only got so much in you to be doing training.

And so basically I do work, I do work, I go to work and then I'm training from half four to half eight every night.

And then it's to half eight, that's our bedtime.

But that's, I come home, I get a glass of water and I go straight up to bed, take my magnesium and get into bed.

That's my life.

Lovely.