Amy Chapman

It works, yeah. Reframe a question. Like tell me a question again of like what is just a – Like another question? Yeah. Just like reframe it in a way that I can just answer.

Yep.

Yep.

Yep.

So, It's so important before you go on, whether you're singing or speaking or doing any kind of talking in front of somebody, to center yourself, to breathe, and make sure your exhale is longer than your inhale. And I would do that. Have you heard of square breathing? Yep. So I would do 1, 2, 3, 4, hold 2, 3, 4, out 2, 3, 4, hold 2, 3, 4. So you keep doing that. So you really center yourself.

So, It's so important before you go on, whether you're singing or speaking or doing any kind of talking in front of somebody, to center yourself, to breathe, and make sure your exhale is longer than your inhale. And I would do that. Have you heard of square breathing? Yep. So I would do 1, 2, 3, 4, hold 2, 3, 4, out 2, 3, 4, hold 2, 3, 4. So you keep doing that. So you really center yourself.

So, It's so important before you go on, whether you're singing or speaking or doing any kind of talking in front of somebody, to center yourself, to breathe, and make sure your exhale is longer than your inhale. And I would do that. Have you heard of square breathing? Yep. So I would do 1, 2, 3, 4, hold 2, 3, 4, out 2, 3, 4, hold 2, 3, 4. So you keep doing that. So you really center yourself.

And once you feel I am centered, you know that everybody out there wants you to succeed. They want to hear you. You want to talk to them. You're not talking at them. You're talking to them. So in your mind, think of the person you're speaking to. Not a group of people, not a thousand people, not 20 people, but who is it? And you're having a conversation with them.

And once you feel I am centered, you know that everybody out there wants you to succeed. They want to hear you. You want to talk to them. You're not talking at them. You're talking to them. So in your mind, think of the person you're speaking to. Not a group of people, not a thousand people, not 20 people, but who is it? And you're having a conversation with them.

And once you feel I am centered, you know that everybody out there wants you to succeed. They want to hear you. You want to talk to them. You're not talking at them. You're talking to them. So in your mind, think of the person you're speaking to. Not a group of people, not a thousand people, not 20 people, but who is it? And you're having a conversation with them.

A lot of people are good one-on-one, but when it gets to be more people, they're like, I don't know how to do it. It's because you're not picturing a human and a soul and a connection. You're picturing a wall of people. But if you can connect with one, and again, it doesn't have to be looking at one, but you can say, I'm just connecting with you. I'm giving me, and I want to give you too.

A lot of people are good one-on-one, but when it gets to be more people, they're like, I don't know how to do it. It's because you're not picturing a human and a soul and a connection. You're picturing a wall of people. But if you can connect with one, and again, it doesn't have to be looking at one, but you can say, I'm just connecting with you. I'm giving me, and I want to give you too.

A lot of people are good one-on-one, but when it gets to be more people, they're like, I don't know how to do it. It's because you're not picturing a human and a soul and a connection. You're picturing a wall of people. But if you can connect with one, and again, it doesn't have to be looking at one, but you can say, I'm just connecting with you. I'm giving me, and I want to give you too.

I just want to connect. Think of that connection.

I just want to connect. Think of that connection.

I just want to connect. Think of that connection.

And the square breathing to really start it off to take those nerves down. And don't jump into it. Take your time. This is the thing that everybody's like, I got to go fast because I'm on here. And it's like really nervous to be like.

And the square breathing to really start it off to take those nerves down. And don't jump into it. Take your time. This is the thing that everybody's like, I got to go fast because I'm on here. And it's like really nervous to be like.

And the square breathing to really start it off to take those nerves down. And don't jump into it. Take your time. This is the thing that everybody's like, I got to go fast because I'm on here. And it's like really nervous to be like.

Hi. I'm Amy. Thanks so much for being here. Today I'm going to be talking about voice. And so if I just took that one moment to connect, that connection is huge. They're going to feel it. You're going to feel it. You're going to feel like you're talking to a person, not just a bunch of people.