Amy Chapman

So your working out is my getting ready. Getting ready. Yeah. And it's also like a meditative moment. When I'm sitting and putting on makeup or doing my hair, it's a moment that I'm I'm not on my phone.

So your working out is my getting ready. Getting ready. Yeah. And it's also like a meditative moment. When I'm sitting and putting on makeup or doing my hair, it's a moment that I'm I'm not on my phone.

So your working out is my getting ready. Getting ready. Yeah. And it's also like a meditative moment. When I'm sitting and putting on makeup or doing my hair, it's a moment that I'm I'm not on my phone.

I'm not doing a thousand things. You got to concentrate. Concentrating. And I'm doing one thing. Never in my life do I do one thing at a time. I know. So it's my moment that I'm like, this is for me. I'm taking these 20 minutes and I'm going to put on my mascara for a painfully long time. And I'm just going to do it. And it's meditative.

I'm not doing a thousand things. You got to concentrate. Concentrating. And I'm doing one thing. Never in my life do I do one thing at a time. I know. So it's my moment that I'm like, this is for me. I'm taking these 20 minutes and I'm going to put on my mascara for a painfully long time. And I'm just going to do it. And it's meditative.

I'm not doing a thousand things. You got to concentrate. Concentrating. And I'm doing one thing. Never in my life do I do one thing at a time. I know. So it's my moment that I'm like, this is for me. I'm taking these 20 minutes and I'm going to put on my mascara for a painfully long time. And I'm just going to do it. And it's meditative.

It's amychapman. That's my Instagram website, voicelabLA. If you want a voice lesson, don't call her.

It's amychapman. That's my Instagram website, voicelabLA. If you want a voice lesson, don't call her.

It's amychapman. That's my Instagram website, voicelabLA. If you want a voice lesson, don't call her.