André Duqum

And I would just, you know, in awe with the level of intelligence and insight and care and compassion of the people that's cultivated. through these comments and numbers on a screen, you know? But to really feel the hundreds of thousands and millions of people that tune into these conversations. It is like one big earth family.

And even like me sharing vulnerability, like some things that I've been working through, you know, I feel like also this community has become a space for me to be able to, you know, share and open up in my own process, as I hope it is for you in the comment sections and the people that you get to meet through the events and things. And so...

And even like me sharing vulnerability, like some things that I've been working through, you know, I feel like also this community has become a space for me to be able to, you know, share and open up in my own process, as I hope it is for you in the comment sections and the people that you get to meet through the events and things. And so...

And even like me sharing vulnerability, like some things that I've been working through, you know, I feel like also this community has become a space for me to be able to, you know, share and open up in my own process, as I hope it is for you in the comment sections and the people that you get to meet through the events and things. And so...

It's just a special thing we get to do in this day and age. Very fortunate. We're very blessed. Yeah. Thank you, brother. Much love. Thank you, everyone. Until next time. Take care.

It's just a special thing we get to do in this day and age. Very fortunate. We're very blessed. Yeah. Thank you, brother. Much love. Thank you, everyone. Until next time. Take care.

It's just a special thing we get to do in this day and age. Very fortunate. We're very blessed. Yeah. Thank you, brother. Much love. Thank you, everyone. Until next time. Take care.

Sure.

Sure.

Sure.

For sure.

For sure.

For sure.

Hey, everyone. Welcome back to Know Thyself. It's been an interesting past couple weeks just hopping back on the podcast saddle. And I missed you guys. I'm joined today with a dear friend, Jeff Krasnow, who is... creator, founder of One Commune, which is an amazing, really pioneering organization, community podcast.

Hey, everyone. Welcome back to Know Thyself. It's been an interesting past couple weeks just hopping back on the podcast saddle. And I missed you guys. I'm joined today with a dear friend, Jeff Krasnow, who is... creator, founder of One Commune, which is an amazing, really pioneering organization, community podcast.

Hey, everyone. Welcome back to Know Thyself. It's been an interesting past couple weeks just hopping back on the podcast saddle. And I missed you guys. I'm joined today with a dear friend, Jeff Krasnow, who is... creator, founder of One Commune, which is an amazing, really pioneering organization, community podcast.

He also is a co-creator of Wanderlust, which was a series and is a series of global wellness events. And he also lives in the same town as I did, which we were just talking beforehand about the wild journey of these LA fires. And

He also is a co-creator of Wanderlust, which was a series and is a series of global wellness events. And he also lives in the same town as I did, which we were just talking beforehand about the wild journey of these LA fires. And

He also is a co-creator of Wanderlust, which was a series and is a series of global wellness events. And he also lives in the same town as I did, which we were just talking beforehand about the wild journey of these LA fires. And

them encroaching you know in my case a few houses away very close to him as well in the canyon where we live and um you know there's going to be a lot of themes i'm sure that'll show up throughout this podcast about what stress is how anxiety shows up um how modern conveniences and comfort really leads to chronic disease and so much but jeff thanks for being here man