André Duqum

And so in life, our mind might say we want things like a relationship, a career, a person, you know, to come into it. But our body feels we deserve something else and so what has been your journey exploring that dynamic

Congrats.

Congrats.

Congrats.

That's exciting.

That's exciting.

That's exciting.

Yeah. Yeah. Often we think there's a there there. I think A lot of people can relate to if we want to cultivate true well-being and manifest a life by design, we need to look inwards and see what are those psychological subconscious programs that need addressing and need loving.

Yeah. Yeah. Often we think there's a there there. I think A lot of people can relate to if we want to cultivate true well-being and manifest a life by design, we need to look inwards and see what are those psychological subconscious programs that need addressing and need loving.

Yeah. Yeah. Often we think there's a there there. I think A lot of people can relate to if we want to cultivate true well-being and manifest a life by design, we need to look inwards and see what are those psychological subconscious programs that need addressing and need loving.

A big theme of today's conversation is going to be your exploration through IFS, internal family systems, and parts works. Because again, we might say we want these things, and then there are these parts of us that are holding us back into a familiar past. And so what is IFS and parts work for people that don't know?

A big theme of today's conversation is going to be your exploration through IFS, internal family systems, and parts works. Because again, we might say we want these things, and then there are these parts of us that are holding us back into a familiar past. And so what is IFS and parts work for people that don't know?

A big theme of today's conversation is going to be your exploration through IFS, internal family systems, and parts works. Because again, we might say we want these things, and then there are these parts of us that are holding us back into a familiar past. And so what is IFS and parts work for people that don't know?

I'm really looking forward to diving into that check-in process and the protector parts. But first, you brought up a couple of things that are really important, I think, to set the stage for where I would like to dance with you in this conversation, because this being the Know Thyself podcast, there are many different perceptions one can have on who we are and what is self, right?

I'm really looking forward to diving into that check-in process and the protector parts. But first, you brought up a couple of things that are really important, I think, to set the stage for where I would like to dance with you in this conversation, because this being the Know Thyself podcast, there are many different perceptions one can have on who we are and what is self, right?

I'm really looking forward to diving into that check-in process and the protector parts. But first, you brought up a couple of things that are really important, I think, to set the stage for where I would like to dance with you in this conversation, because this being the Know Thyself podcast, there are many different perceptions one can have on who we are and what is self, right?

You could have the lowercase S self, which you might categorize as different personality substructures and subparts that we can work with that are important for characterological growth and like human developmental journey. You could say a capital S self is more of that nature that is, which you mentioned in your book, Self-Help, those eight Cs, which we can unpack.

You could have the lowercase S self, which you might categorize as different personality substructures and subparts that we can work with that are important for characterological growth and like human developmental journey. You could say a capital S self is more of that nature that is, which you mentioned in your book, Self-Help, those eight Cs, which we can unpack.

You could have the lowercase S self, which you might categorize as different personality substructures and subparts that we can work with that are important for characterological growth and like human developmental journey. You could say a capital S self is more of that nature that is, which you mentioned in your book, Self-Help, those eight Cs, which we can unpack.

really are a deeper pointing to a space that we can hold within us because we realize that we're not actually our personality. We're not actually our identifications with our mind, with our body, with our career and all these things. And so we start to dive into deeper aspects of who we are.