Andrew East

Just like she does with her back flip on a balance.

Oh, let's tweak this and we'll move our foot placement here and we'll maybe rotate a little harder.

Let's just make little tweaks.

And when you compound that over time,

And you give it a runway to do that by committing to something for an extended period of time and not just, like, one date or whatever or one rep trying to do a backflip.

It really allows you to, like, see the change happen.

So we argue better now.

We argue still often now.

But it's, like, it's with a different mentality of, like, it takes the edge off.

Dude, I always laugh.

In our world, there's all these health gurus or self-improvement gurus where it's like, if you want to be your best self, then you wake up at 4 a.m., you take an ice bath, you get your morning workout in, do your breath work, meditation.

Staying in the sun.

And they talk about it's important to be uncomfortable.

It's like, dude, if you want to be uncomfortable and be your best self, marriage, bro.

That is like every day you're looking at yourself in the mirror and you got someone else.

You're like, all right.

This is uncomfortable.

You know what I'm saying?

Do you mind if I close this out and share one last visual here?

Yes.