Andrew Glaze
๐ค SpeakerAppearances Over Time
Podcast Appearances
To get out of the van, the warm van, it's freezing cold and raining.
Again, these are the mental toughness lessons that you're teaching your brain to do.
You don't want to do it.
You want to just stay in that warm van.
You force yourself out and then you start moving and then
Then you get miserable again.
I slept three times, I think, for a total of seven hours.
Wow.
Out of 98 or something.
Yeah.
Yeah.
What you do is you see them at the aid stations.
Because everyone's like vans and crew and everything are there.
So you'll see them.
How do people?
know where to go well so you get lost in this they do put flags on some of the course but you really have to have a map on your phone or i have it on my watch um they they provide you a file that you could upload your watch and then i just put it in there and it tells me where to go okay
Yeah, otherwise, yeah, there's no, you would get lost.
So you know right where you're at.
Exactly.
So you got to keep this charged and everything.