Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

Andrew Glaze

๐Ÿ‘ค Speaker
923 total appearances

Appearances Over Time

Podcast Appearances

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

I mean, it was literally, yeah.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

The best feeling ever, just a really sense of accomplishment and just,

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

I was, I was proud of myself.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

You know, I felt I overcame some really, first of all, the race was super hard that year and I overcame a lot, but just not giving up continuing.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

Like I said in the video, like failing forward, you know, you fail and you just keep trying to do better and better and better until you get to that, that point.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

And that's what life's really about, you know, is just continuing to try to improve yourself, get better, give yourself grace.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

You know, you're going to make mistakes.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

Things are going to go wrong.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

Things aren't always going to work out and not beating yourself up, but just trying to get better so that it doesn't happen again.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

And so it was a, you know, a culmination of three years of hard work to get to that finish line.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

So it felt pretty, pretty, pretty dang good.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

Well, I mean, I always tell people I love running.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

And so on a very fundamental level, I just really enjoy it.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

You know, I mean, people love to do lots of things.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

Pickleball, whatever.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

Yeah, whatever.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

Pickleball.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

I mean, some people like to watch TV, right?

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

I mean, at some...

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

I just really love to run.